Classes & PT
Rocket Yoga
Embark on an invigorating journey with Rocket Yoga, a dynamic practice that seamlessly weaves transitions, inversions, arm balances, handstands, and deep backbends into a powerful flow. Based on the Ashtanga Method System, this energetic and transformative yoga style challenges practitioners of all levels, offering a unique opportunity to refine skills and cultivate strength, balance, and flexibility. Dive into the exhilarating world of Rocket Yoga and experience a practice that elevates both body and mind. Join us on the mat for a dynamic exploration of movement and breath, leaving you refreshed, energized, and inspired.
Vinyasa Flow
Dive into the rhythmic flow of Yoga Vinyasa, where each breath seamlessly guides you through a dynamic dance of poses. Join our class for an invigorating blend of movement and mindfulness, sculpting strength, flexibility, and inner serenity. Whether you're a seasoned yogi or just beginning your journey, embrace the fluidity of Vinyasa as we tailor each sequence to meet you right where you are. Let the mat become your canvas for self-discovery, and together, let's create a harmonious symphony of breath and movement
PT - One on One Session
Embark on a personalized journey with Private Vinyasa – a bespoke yoga experience designed exclusively for you. Dive deep into tailored sequences that elevate your practice, focusing on your unique goals, strengths, and areas of growth. Uncover the full potential of your yoga journey in a one-on-one setting, guided by expert instruction to refine each pose. Whether you're seeking relaxation, strength, or flexibility, this private session is your sanctuary for personalized transformation. Elevate your practice, refine your flow, and indulge in the luxury of a yoga experience crafted just for you.
Book a Class
Embark on a transformative journey with us. Book a class or reach out for more information, and let's create a personalized path to elevate your yoga experience together.